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The Impact of Artificial Vertical Gardens and Green Walls on Mental Health in Public Spaces
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In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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What Happened to Audrey Harper, Creator of BPD Beautiful?
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Hey guys. Creator of BPD Beautiful, here. In 2020, I launched BPD Beautiful under the name Audrey Harper in order to protect myself and my son from the stigma that comes from having borderline personality disorder. The initial purpose of BPD Beautiful was to document my recovery and treatment – for reference, I wasn’t in […]
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Navigating Emotional Intensity: Practical Tips for Managing Anxiety and BPD
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In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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Emotional Balance: 3 Psychological Concepts You Need to Know
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In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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20 Tips for Dating Someone with Borderline Personality Disorder
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This blog post sheds light on BPD traits, common BPD triggers and it also provides 20 tips for fostering a healthy and supportive relationship.
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BPD Relationships: The Best Partner for Someone with BPD
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In this post, we explore what makes the best partner for someone with BPD and how to navigate BPD relationships for both partners.
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How to Cope with a Depression Relapse
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Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.
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BPD vs. NPD: The Similarities & Differences
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Personality disorders are strongly ingrained and inflexible ways of thinking that have a negative impact on an individual´s well-being. Due to the vast array of symptoms across personality disorders, they are categorized into three distinct clusters (A, B and C) in the DSM-V. Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) are both categorized […]
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I Don’t Have BPD; I’m Autistic (In Their Words)
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Autism or BPD? Autism or BPD? As a follow-up on my previous autism-related pieces (e.g., here), I would like to briefly cover my autism assessment results. I guess this run-down also acts as a follow-up on my prior personality disorder writing – and pretty much all the mental health content. While sharing this is immensely […]
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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Decoding Stress: A Roadmap to Finding Balance and Wellness
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Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods, yet its subtle buildup makes it challenging to confront. Recognizing the triggers and understanding the personal impact of stress is […]
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Understanding BPD: Finding the Light at the End of the Tunnel (Q+A)
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Seasoned mental health professional Jaymi Dormaier hosted a seminar about the separate myths, facts, signs, BPD symptoms, causes and treatment options of the often misunderstood diagnosis known as borderline personality disorder. “Borderline personality disorder is diagnosed on the basis of a pervasive pattern of instability, of intrapersonal relationships, self image and affects,” said Dormaier, who […]
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BPD Treatment – A Good Prognosis Diagnosis?
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This post provides a guide to BPD Treatment and answers the questions: “What is BPD?” “What causes BPD?” “Is BPD genetic?” “Is BPD treatable?” and more. We’ll also cover the 9 BPD symptoms found in the DSM-5, therapy for borderline personality disorder and medication for borderline personality disorder.
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5 Strategies to Overcome and Prevent Anxiety Attacks
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Anxiety is a common mental health condition affecting millions of people worldwide. It often manifests as excessive worry or fear, and in extreme cases, it can lead to debilitating panic attacks. However, with the right strategies and techniques, it is possible to manage anxiety and prevent these attacks. In this article on BPD Beautiful, we […]
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Teens with BPD: How to Deal with BPD Episodes for Parents
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BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can be complicated too. BPD episodes can be difficult to manage as a parent of a borderline teenager. I know firsthand because I am in remission from borderline personality disorder […]
