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Balancing Projects and Mental Health: A Step-by-Step Guide for Managing BPD and Productivity
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“If you are managing BPD, feeling overwhelmed and unable to read this article then. Just take a little break, do a box breathing exercise” Juggling Projects whilst managing BPD? Let’s Make It Fun (Yes, Really!) Managing multiple projects while navigating the emotional rollercoaster of BPD, boredom, and constant project-hopping can feel like a wild ride, […]
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Working a 9-5 Through the Eyes of Someone With Mental Health Struggles
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Living with BPD certainly has its challenges. Back in December, I was let go from my job for taking too much time off due to poor mental health. I wish I could say those days off were restorative and peaceful. They were actually quite difficult, debilitating, and depressing. I was constantly anxious because I knew […]
